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Good Mental Health Tips To Get You Through The Day

A lot of what we are sold today relates to our well being and staying healthy, to help us manage stress better, build relationships or lose weight. We are told to purchase items, experiences or services because they will make life easier, help us unwind or give us something to…

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Dad Skills: How To Hold Your Newborn Baby

Prior to my daughter being born, I was the type of guy that was happy to look at a baby and pull faces but if offered to hold them I would usually decline. Not because I was averse to them, but because I didn’t know how to hold them. They…

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Juggling Your Responsibilities As A New Father

Before you became a father, life had enough responsibilities already. You have your role at work and responsibilities there. You may have responsibilities with your own family that need to be attended to. If you complete volunteer work or even a sport/activity in your personal time you will have responsibilities…

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Setting Family Goals: How To Write A 5 Year Plan

You’ve just had a baby, you’re in the midst of diapers, feeds and feeling like a zombie. The last thing on your mind is imagining how you want life to look in five years. If you were like me, it was hard enough to see past the next day let…

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