Becoming a parent is a life changing experience, and while for many it is an experience that brings a lot of joy and value into their lives, for many it brings on a lot of stress, frustration, worry and concern. And for some still, it can lead to mental health challenges. Postnatal depression is a term we often associate with mothers, who are experiencing symptoms of depression after giving birth. However, increasingly men are also experiencing depression once baby has arrived. While every parent’s experience is unique, there are some key themes that are common across fathers’ who experience postnatal depression, and some key signs and symptoms that we can keep an eye out for.